6 Korean Food Items To Include In Your Diet For That Flawless Glass Skin 

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Food Items For Glass Skin

If you want flawless looking glass skin, then the answer lies in your diet. Include these 6 Korean food items for great skin. 

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1. Kimchi 

This fermented condiment will fill your gut with good bacteria and promote good skin health. 

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2. Fermented Rice Wine 

Makkeoli or Korean fermented rice wine is filled with Vitamin B and amino acids which will brighten your skin. 

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3. Seaweed Soup 

Packed with sulphates, seaweed soup gives your skin a youthful glow.  

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4. Soybean Soup 

The Vitamin E and antioxidants present in soybean soup protect your skin from UV rays. 

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5. Barley Tea 

This tea mostly consumed in summers helps in blood circulation. 

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6. Bibimbap 

A balanced meal with fried egg, veggies and rice, bibimbap makes your skin healthy. 

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Which of these dishes are you going to try?

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