6 Mediterranean Diet Snacks That Will Keep You Feeling Full For Long

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Mediterranean Snacks 

Here are some of the simple snacks to indulge in when you are on diet. 

Greek yogurt is rich in protein, and when topped with a drizzle of honey and a sprinkle of chopped nuts, it becomes a satisfying and sweet snack.

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1. Greek yogurt and mixed berries

Hummus, made from chickpeas, olive oil, and tahini, is a staple in Mediterranean cuisine. Pair it with fresh cucumber, carrot sticks, and cherry tomatoes.

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2. Hummus with Vegetables

Seasoned and roasted chickpeas make for a crunchy and protein-packed snack that satisfies your cravings.

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3. Roasted Chickpeas

A small salad with ingredients like diced cucumbers, tomatoes, red onions, feta cheese, and olives, drizzled with olive oil and balsamic vinegar,.

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4. Mediterranean Salad

Stuffed grape leaves, typically filled with a mixture of rice, herbs, and sometimes ground meat.

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5. Dolmas

It is crispy, yummy, and definitely vegan.

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6. Zucchini fritters

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These Mediterranean diet snacks not only taste great but also align with the diet,