6 Reasons To Consume Muskmelon Seeds In Summer 

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Why Muskmelon Seeds? 

Rich in dietary fibre and plant protein, here are 6 reasons you must have this in summer. 

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1. Makes Skin Healthy 

Eating muskmelon seeds can replenish your skin and with antioxidants which makes your skin healthy in summer. 

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2. Better Hair Health

If you're facing hair issues in summer, consume muskmelon seeds as it strengthens your hair follicles. 

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3. Supports Digestion 

Facing indigestion due to heat? Then, muskmelon seeds is your answer! The high fibre-content promotes digestion. 

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4. Prevents Summer Cold 

Consuming muskmelon seeds can keep summer cold at bay. 

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5. Loads Of Vitamin C 

Muskmelon seeds are filled with Vitamin C which is needed during the summer season. 

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6. Decreases Stress 

If the summer heat and hectic schedules have left you stressed, then consume muskmelon. The fruit and its seed will hydrate you and increase oxygen flow to the body. 

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Will you be adding muskmelon seeds to your diet? 

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