6 Reasons Why You Must NOT Drink Chai On An Empty Stomach In The Morning

Can't Start Your Day Without Chai?

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1. It Causes Acidity

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2. Disturbs Nutrient Absorption

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3. Can Cause Constipation

[{"selector":"#anim-d33a9a85-8eb5-4324-9364-fda191c7e4c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd144bbf-47e3-43a9-b753-a3879ec803cd","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The presence of theophylline in chai can cause constipation when its consumed on an empty stomach. Credits: Canva

4. Can Leave You Addicted

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5. Stomach Irritation

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6. Lead To Headache

[{"selector":"#anim-2da74b9d-2365-4895-886a-fd21cafb5e17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a414fb7b-e245-40ab-98aa-f27a2ca6254b","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drinking chai in the morning without consuming any food can cause headache. Credits: Canva