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Spices are essential in cooking.
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India is a country known for its abundance of spices.
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Here are six reasons why you should not have too much spice.
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1. Spices can cause severe allergic reactions.
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2. It can also cause red and itchy skin.
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3. Spicy food can cause nausea.
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4. In the worst cases, it can cause an upset stomach and diarrhoea.
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5. Spices can often trigger asthma symptoms.
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6. It can also irritate anal fissures and cause haemorrhoids.
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