6 Steamed Dishes To Have For Healthy Breakfast

Craving Healthy Steamed Food?

[{"selector":"#anim-805c905a-5ab5-4996-9498-452026c06bdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11655165-3a04-4281-aa46-90b6c7ed3a83","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Give those parathas and puris a break and prepare these 6 steamed dishes at home for a healthy breakfast. Credits: Canva

1. Puttu

[{"selector":"#anim-f83acbc8-3a72-49c7-b3e1-a61ebf6a30d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7014f1df-4288-4dd6-bde5-e0daf1ec2c93","keyframes":{"transform":["translate3d(0px, 202.33916%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A staple dish from Kerala, puttu is cylindrical steamed rice layered with coconut. It's paired with a coconut gravy called kadala. Credits: Canva

2. Idli

[{"selector":"#anim-393691a7-0e47-47d1-8d7d-f09080270a40","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f22c467-e74c-4e33-9f71-576ab03db3f9","keyframes":{"transform":["translate3d(0px, 208.65493%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Think healthy steamed brekkie dishes and idli will definitely come to mind. Enjoy this easy-to-prepare dish for breakfast. Credits: Canva

3. Dhokla

[{"selector":"#anim-7bc22420-cb10-42c9-ad7f-7dc5bef711ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e967c58-a4c5-4bb0-ad1a-f270f897438a","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A steamed gram flour dish with a mstard seeds, curry leaves tadka, dhokla is a mandatory Gujarati breakfast dish. Credits: Canva

4. Patra

[{"selector":"#anim-4f91e4be-8a28-4f14-af3d-d46fd665a5af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d25e9f2f-3b81-49a4-9e94-6041954a2dc7","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Spiced gram flour paste is layered in colocasia leaves and then rolled and steamed to make patras. Credits: Canva

5. Ela Ada

[{"selector":"#anim-1a6e118a-bd15-4dfb-b043-ff29eafc535f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a74eb8f-6950-43b6-90d6-cd816fc92ba0","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ela Ada is steamed rice flour cakes wrapped in banana leaves. It's a sweet, comforting dish. Credits: Canva

6. Idiyappam

[{"selector":"#anim-a6ca7298-59d4-45f5-986b-6588a1e119e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48c722c7-1add-425a-a29b-0818469f9864","keyframes":{"transform":["translate3d(0px, 384.44468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rice flour is pressed into noodles and then steamed. Credits: Canva