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1. Cheaper food which are heavier in carbs like French fries or mashed potatoes are placed first to fill your stomach.
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2. Some buffet restaurants may serve repurposed or leftover food.
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3. They usually keep smaller plates and cutlery to encourage you to eat less.
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4. Buffet restaurants offer free refills of soda so you will feel full quickly.
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5. Expensive dishes are served on smaller plates in often smaller portions.
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6. Buffet restaurants often keep bigger tongs and spoons for cheaper dishes. And smaller ones for expensive dishes.
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So, the next time you visit a buffet restaurant, watch out for these.
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