7 Benefits Of Having Karak, The Staple Hot Beverage Of UAE

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1. Energy Boost

The caffeine content from black tea can offer a mild energy boost, helping to enhance alertness and productivity.

2. Anti-Inflammatory Properties

Ginger used in the tea has anti-inflammatory properties that can assist in reducing inflammation in the body

3. Stress Relief

The warmth and aromas in a cup of Karak can have calming effects.

4. Digestive Aid

The blend of spices in Karak, particularly ginger and cardamom, aids digestion. 

5. Antioxidant Properties

Black tea, a primary component in Karak, contains antioxidants that can combat oxidative stress.

6. Dental Health Benefits

Compounds in black tea are associated with inhibiting the growth of bacteria in the mouth, potentially reducing the risk of cavities if don't consumed with high amount of sugar. 

7.  Improved Circulation

Ingredients like cloves and cinnamon in Karak are known to support healthy blood circulation.

From aiding digestion to providing antioxidant support, Karak in the UAE is not only a beloved beverage