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Our kidneys cleanse our bodies by filtering waste from your blood. But what about keeping them free of toxins?
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To help you flush out toxins from your kidneys, you can include these 7 drinks in your routine.
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Including citrus fruit juices like lemon, orange, or melon juices is good for your kidneys.
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Staying hydrated is best for your kidneys and coconut water is amazing for that. Furthermore, the Vitamin C in it can also help reduce the risks of kidney stones.
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Loaded with essential vitamins, fibre, minerals, and nutrients, beetroot juice is great for your kidney health.
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This detox drink helps flush the kidneys and support fluid and electrolyte balance in your body.
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Cranberries are known for solving urinary health issues and also reducing the risks of kidney stones.
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Despite popular beliefs, black and green tea can actually reduce the risks of kidney stones and flush out toxins from them.
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Rich in antioxidants, carrot juice can help cleanse your kidneys and prevent stone formation.
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