7 Drinks That Help Naturally Cleanse  Your Kidneys & Flush Out Toxins

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Healthy Kidneys

Our kidneys cleanse our bodies by filtering waste from your blood. But what about keeping them free of toxins? 

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Include These Drinks In Your Diet 

To help you flush out toxins from your kidneys, you can include these 7 drinks in your routine. 

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1. Citrus Fruit Juices

Including citrus fruit juices like lemon, orange, or melon juices is good for your kidneys.

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2. Coconut Water

Staying hydrated is best for your kidneys and coconut water is amazing for that. Furthermore, the Vitamin C in it can also help reduce the risks of kidney stones.  

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3. Beetroot Juice

Loaded with essential vitamins, fibre, minerals, and nutrients, beetroot juice is great for your kidney health. 

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4. Mint & Cucumber Drink

This detox drink helps flush the kidneys and support fluid and electrolyte balance in your body. 

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5. Cranberry Juice

Cranberries are known for solving urinary health issues and also reducing the risks of kidney stones. 

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6. Green & Black Tea

Despite popular beliefs, black and green tea can actually reduce the risks of kidney stones and flush out toxins from them. 

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7. Carrot Juice

Rich in antioxidants, carrot juice can help cleanse your kidneys and prevent stone formation. 

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