7 Food Items Rich In Potassium

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1. Kidney beans or rajma have potassium which helps regulate fluid levels. 

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2. Prunes are dried plums which helps the nervous system function properly. 

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3. Kiwis are rich in potassium which maintains fluid levels in the body. 

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4. Sundried tomatoes have more potassium than fresh tomatoes. 

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5. Potatoes are loaded with potassium which regulates blood levels. 

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6. Lentils or dal is great in potassium which keeps you healthy. 

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7. Dried apricots are filled with potassium and makes them a great snack. 

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