7 Food Items To Keep Your Liver Healthy

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Liver is the largest and one of the most important internal organ. 

The liver carries out many functions which are necessary to keep the body functioning well. 

1. Grapes They are rich in antioxidants that help protect the organ. 

2. Coffee Coffee might lower the risk of permanent liver damage. 

3. Cranberries Drinking cranberry juice promotes good liver health. 

4. Broccoli You must add broccoli to your diet as it contains nutrients essential for liver health. 

5. Garlic With selenium, this food item helps protect the organ from damage. 

6. Turmeric Turmeric increases the production of bile in the liver. 

7. Green tea Green tea detoxifies liver.