7 Food Items To Reduce Alcohol Cravings

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1. Salmon is loaded with Omega-3 fatty acids which help to reduce your alcohol intake. 

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2. Cayenne pepper actually helps reduce alcohol cravings if you want to go on a detox. 

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3. Musk Melon will keep you hydrated and increase the fibre intake in your body lost due to overconsumption of alcohol.  

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4. Whole Wheat Bread is necessary to recover from alcohol addiction as it fills your body with energy.  

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5. Carrots will satisfy your cravings for something sweet instead of alcohol. 

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6. Walnuts restores Omega-3 fatty acids lost due to alcohol consumption. 

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7. Yoghurt renews gut lining and keeps your digestive system healthy. 

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