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1. Blueberries have antioxidants which helps with symptoms of gastritis.
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2. Coconut has very less acid content which makes it a great fruit to eat.
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3. Papayas are loaded with antioxidants that reduces gastritis symptoms like bloating and inflammation.
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4. Apples are loaded with potassium and magnesium which is good for the stomach.
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5. Melons have alkaline so it relieves irritation caused by acid reflux.
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6. Pears have less citrus, so it doesn't trigger gastritis.
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7. Bananas have alkaline which helps to balance the stomach acids.
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