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1. Cashew Apples are fruits grown on the cashew tree. These have flavanols which prevent cancer.
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2. It's good for your eyes and lowers risk of cataract.
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3. The copper content in cashew fruits makes your skin glow.
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4. Cashew apples are juicy and great for digestion.
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5. Cashew fruits are very high in Vitamin C, vital for immunity.
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6. Cashew apples help in weight loss by reducing blood sugar levels and bad cholesterol.
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7. This fruit is also known for developing muscles.
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