Image Courtesy: Canva
Fruit Smoothie made using a banana, some protein powder, some fruits, some greens, and water is perfect to energise for a workout.
Image Courtesy: Canva
There are many people who do not want to eat anything in the morning before a workout. Coconut Water is an excellent drink for these people. You simply need to drink it and you will be charged up with all the natural electrolytes.
Image Courtesy: Canva
If you do not have time to prepare a proper pre-workout snack, Banana & Peanut Butter is a great combo.
Image Courtesy: Canva
Loaded with good carbs, Oats are an excellent pre-workout breakfast option. You can prepare an overnight bowl of oats and enjoy it before hitting the gym or indulging in any workout.
Image Courtesy: Canva
Apples dipped in a spoonful of Almond Butter are a great source of carbohydrates and healthy fats.
Image Courtesy: Canva
An easy-peasy and well-filling pre-workout snack is Toast & Hard Boiled Egg.
Image Courtesy: Canva
Looking for a delicious and filling pre-workout breakfast? Vegetable Omelette is a great dish to add to your diet.
Image Courtesy: Canva