7 Homemade Drinks To Consume Before Bed For Weight Loss

Did you know that with proper exercise and diet, drinking homemade drinks before bedtime can help in your weight loss journey. 

Weight loss journey

Take a glass of water and soak 1 tbsp of fenugreek seeds in it for 10 minutes. Consume 30 minutes before bed. 

1. Fenugreek Seeds water

Drinking cinnamon tea before bed can help in boosting your metabolism. 

2. Cinnamon Tea

Drinking grape juice before bedtime is one of the best ways to burn fats.

3. Grape Juice

With high potassium and Vitamin C, this juice is perfect for burning fat and will make you feel less bloated the next morning.  

4. Celery Juice

Drinking ginger tea just 30 minutes before bedtime is one of the best ways to lose weight. 

5. Ginger tea

With calcium, potassium and flavonoids, camomile tea before bedtime can aid weight loss. 

6. Camomile Tea

Turmeric milk is rich in nutrients and can also help in burning fats. 

7. Turmeric Milk

Which of these would you like to try?