7 Popular Middle Eastern Fruits To Add To Your Diet

1.Dates 

Grown in the UAE, Oman, Saudi & beyond for over 6,000 years. Sweet, energy-packed, and pure tradition in every bite.

2. Figs 

Figs first flourished in places like Lebanon, Syria & Palestine. Ancient, delicious, and still a local favourite for snacking or brekkie bowls.

3. Pomegranates 

Born in Iran & Northern Middle East. Crack one open and you’ve got antioxidant-packed jewels. 

4. Olives 

Yes, its a fruit. Native to the Levant & Eastern Med, olives fuel everything from local diets to global cuisine.

5. Carob 

Carob trees have deep roots in Lebanon & the Levant. Locals use the pods for syrupy drinks & sweet treats. 

6. Quince 

Native to Iran & surrounding regions. Quince smells divine, tastes tangy, and has been part of Middle Eastern kitchens for centuries.

7. Jujube 

Desert-grown in Saudi, Oman & UAE, this resilient fruit thrives where others can’t. Locals swear by its health benefits. 

They’re nutritious, rooted in tradition & pure Middle Eastern in every bite!