7 Reasons To Avoid Overeating Tomato Ketchup

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1. Tomato ketchup has low nutritional value. 

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2. The high fructose corn syrup content in ketchup causes obesity. 

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3. It's harmful for those with digestive issues as it triggers acidity. 

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4. Since tomato ketchup is processed, there are chances of developing inflammations. 

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5. Tomato ketchup can cause allergies and even shortness of breath. 

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6. With high sodium contents, ketchup can cause kidney stones. 

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7. Tomato ketchup has high fructose corn syrup which causes heart diseases. 

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