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1. Kewra (Screw Pine) has plenty of health benefits including anti-inflammatory properties.
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2. Kewra used as a flavouring agent for biryani, controls the body temperature.
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3. It improves blood flow to the tissues.
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4. Kewra water is known to hydrate dry skin and make it glow.
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5. Kewra relaxes the muscles and prevents muscle cramps.
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6. The natural flavouring agent reduces acne and cools the body.
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7. It's known to have carotenoid antioxidants which slows down ageing.
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So, these are some great reasons to include Kewra in your diet.
Credits: Canva