7 Reasons To Include Kewra (Screw Pine) In Your Diet

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1. Kewra (Screw Pine) has plenty of health benefits including anti-inflammatory properties. 

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2. Kewra used as a flavouring agent  for biryani, controls the body temperature. 

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3. It improves blood flow to the tissues. 

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4. Kewra water is known to hydrate dry skin and make it glow. 

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5. Kewra relaxes the muscles and prevents muscle cramps. 

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6. The natural flavouring agent reduces acne and cools the body. 

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7. It's known to have carotenoid antioxidants which slows down ageing.

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So, these are some great reasons to include Kewra in your diet. 

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