7 Side-Effects Of Overeating Mangoes

Mangos season is finally here and many of us wait all year to enjoy this king of fruits!

[{"selector":"#anim-a3eb64a9-5720-4a93-a192-78c9ed91f180 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

But overeating them can have ill effects on your health; here are a few.

[{"selector":"#anim-10328ea1-7f29-4bec-a395-647d10871141 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

1. Eating mangoes in excess can cause diarrhoea.

[{"selector":"#anim-c5e8d6c3-4a5c-4c60-872f-801dfb5354a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

2. Overeating mangoes can even cause severe muscle cramps.

[{"selector":"#anim-b1fb27e6-fded-46c3-aad1-3ba8a9240dd0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

3. Overeating these seasonal treats can even cause weight gain.

[{"selector":"#anim-1f60dbc3-66d8-432b-a4ea-f97e465c0e44 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

4. If you have diabetes, eating too many mangoes can adversely affect you.

[{"selector":"#anim-34687468-82c3-4ea1-b7e4-192af6ae3923 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

5. Mangoes have carbide, which adversely affects your health if ingested in large quantities.

[{"selector":"#anim-74533166-f3cc-4043-897c-ffc6694b5819 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

6. Overeating mangoes is also known to cause indigestion.

[{"selector":"#anim-e2aa2350-2d18-460c-a58a-e231e9c3bd36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash

7. Mangoes are even known to cause acne and breakouts owing to the warming effect they have on the body.

[{"selector":"#anim-386d8bb1-9c1a-4363-a33f-093dda719d2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash