7 Smart Ways To Stay Cool & Safe During Dubai's Brutal Summer

Choose Morning Flights & Late-Night Drives

If you're travelling, pick early-morning flights or post-sunset road trips. The heat is more bearable, and airports or oads are less chaotic.

 Air-Conditioned Itineraries

Swap desert safaris for indoor museums, galleries, or shopping havens like Dubai Mall or Ibn Battuta. 

Carry A Cooling Kit

Stock your day bag with essentials: facial mist, hydration tablets, a mini fan, and a refillable water bottle

Eat Fresh, Not Fried

Avoid oily, heavy meals during the day. Opt for grilled protein, hummus plates, cold mezze, and fruit bowls

Avoid Hot Coffee Runs Outdoors

Swap that steamy latte for iced qahwa or cold brew. If you're on-the-go, pick cafés with valet or drive-thru options so you’re not melting in parking lots.

Load Up On Water-Rich Local Produce

Indulge in local summer fruits like melon, papaya, and cucumber. UAE-grown options are fresh, affordable

Try lemon & mint instead. It hydrates, refreshes, and cuts the bloat

Say No to Sodas

With smart choices on your plate and travel list, you can beat the heat without missing out.