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Rich in potassium and antioxidants, grapes help to balance body fluids and also provide hydration.
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Passionfruit is known as a superfood for its excellent health benefits. It is rich in antioxidants, fiber, and vitamin A.
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If you are looking for a summer seasonal fruit that is a great source of vitamin A, you need to eat apricots. Also, it works great for eye health.
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Guava is one of the best summer seasonal fruits to eat. Rich in vitamin C and antioxidants, this fruit is a must during this time.
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Papaya is a great fruit to add to your diet for antioxidants, vitamin A, and vitamin C.
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Watermelon is rich in water content and great for hydration. Consuming this seasonal fruit is a must in the summer season.
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Plums are an excellent source of antioxidants, calcium, fiber, potassium, and vitamin C.
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