7 Tips To Ease Motion Sickness On Road Trips

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1. Drive the vehicle yourself on road trips. This will reduce car sickness. 

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2. If you're not driving, then sit in the front seat of the vehicle and face the direction you are travelling in. 

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3. Nibble on short-eats like crackers and cereals which will reduce nausea. 

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4. Listen to music to distract yourself and uplift your mood during the road trip. 

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5. Do not text or use your phone on road trips as this can leave you with a headache. 

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6. Keep yourself hydrated with water or coconut water. 

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7. Change positions in the vehicle. Perhaps, lying down may feel more comfortable. 

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