Credits: Unsplash
1. Rethink your everyday meals. Start by making changes to existing meals.
Credits: Unsplash
2. Make gradual changes. Don't try to change everything overnight.
Credits: Unsplash
3. Don't miss out on the protein. A balanced diet is crucial.
Credits: Unsplash
4. Experiment with different veggies. Make sure you are eating all the colours.
Credits: Unsplash
5. Always count on leftovers. Cooking from scratch every time might lead to snacking.
Credits: Unsplash
6. Meal preparation is the way to go. It will keep you motivated and on track.
Credits: Unsplash
7. Choose your favourite vegetarian meals. Choose them on days you are feeling low.
Credits: Unsplash