7 White Vegetables & Fruits To Add To Your Diet

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White Vegetables & Fruits

Here’s a list of some of the most popular white fruits and vegetables that you will want to add to your diet.

An excellent source of vitamins and minerals, this is definitely something worth relishing.

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1. Cauliflowers

Having a mild and earthy flavour, this is a great ingredient for making vegan dishes.

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2. Mushrooms

With a mild flavour, this is one of the most popular ingredients in a multitude of cuisines.

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3. White Onion

Having a distinct aroma, this is one of the most popular ingredients around the world.

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4. Garlic

With a bright yellow outer covering, the fruit inside is white in colour.

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5. Bananas

Having a milky and sweet taste, this fruit can be relished both fresh and dried.

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6. Coconut

AKA Cherimoya or sugar apple, this is a pretty popular tropical fruit that’s loved by people around the world.

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7. Custard Apple

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So, which one of these fruits and vegetables are your favourite?