Deep-fried and can be heavy on the stomach in high temperatures
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Fried and dense, not ideal for hot weather digestion.
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A hearty and complex meal that can make you feel sluggish.
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Though delicious, it's a heavy rice dish that may feel overwhelming in summer.
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Sweet and syrupy, this dessert can cause a spike in blood sugar and leave you feeling dehydrated.
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Pickled and salty, it can contribute to dehydration.
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Loaded with sugar and butter, it’s best saved for cooler days.
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This eggplant dip is often quite salty and may contribute to dehydration.
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Credits: Canva