8 Benefits Of Pudina (Mint) You Should Know Of!

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1. Mint is effective in treating indigestion by stimulating digestive enzymes.

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2. It is the perfect treatment for irritable bowel syndrome.

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3. Mint leaves clear chest congestion and has soothing effects on asthma patients.

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4. It clears plaque deposition on teeth.

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5. Since mint leaves are packed with antioxidants, they improve immunity.

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6. It’s aroma relaxes your mind and helps with stress.

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7. Mint leaves promote weight loss too!

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8. Besides this, they have antibacterial properties.

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Did you know about these benefits?

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