8 Food items That Are A Good Source Of Healthy Carbohydrates

Yogurt is a good source of healthy carbs.

You will often see people eating bananas on a diet and the reason is healthy carbs. 

You can add quinoa to your diet for good carbs.

Make sure to consume brown rice for healthy carbs.

All berries are super nutritious and are a great source of healthy carbohydrates too.

Oats are the easiest and most nutritious breakfast option. They are packed with good carbs too.

It is a no-brainer that potatoes are packed with good carbs.

Dates are a good source of carbs too.