8 Food Items That Can Help Fight Kidney Stones

[{"selector":"#anim-9107f810-c8e9-4b71-a193-077de39a07f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 1. Lemon It arrests the formation of new stones. Credits: Unsplash

[{"selector":"#anim-ef11946f-8364-4f53-b4db-2311572ee423 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 2. Oranges They help in breaking down the stones. Credits: Unsplash

[{"selector":"#anim-d22aa341-3b08-4e53-83c0-8c67483341b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 3. Water Drinking lots and lots of water might eliminate kidney stones naturally. Credits: Unsplash

[{"selector":"#anim-c95a1c59-11de-4418-b1d2-218f3a7de023 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 4. Fresh Juices Fluids can help in removing kidney stones faster. Credits: Unsplash

[{"selector":"#anim-fe79bc22-e671-47df-ba95-3551f204aaee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 5. Salmon The vitamin-D-rich food helps in better calcium absorption. Credits: Unsplash

[{"selector":"#anim-e35b49c4-8507-4070-8ad0-9fd8b0c0bb36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 6. Milk Calcium from sources like milk does not aid kidney stones. Credits: Unsplash

[{"selector":"#anim-85ba9db3-320d-4ea7-b1f9-a21ab7c0a945 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 7. Nuts Another great source of nutrients that help in breaking down the stones. Credits: Unsplash

[{"selector":"#anim-b57f5344-b679-4aec-bd8d-fcd6b194617e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 8. Broccoli This superfood is very helpful for those suffering from kidney stones. Credits: Unsplash

[{"selector":"#anim-5cd1c12f-302e-4354-a075-70104f343aa7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Stay hydrated folke! Credits: Unsplash