8 Food Items You Should Never Take On Empty Stomach

5 Food Items You Should Never Take On Empty Stomach

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[{"selector":"#anim-eee64ee5-64cf-4931-9a06-c72e837fa641 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 3. Cold Bevvies: They can harm your mucous membrane. Credits: Unsplash

[{"selector":"#anim-38657b56-1eb9-4ed6-bb7d-17847580693f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 4. Spicy Food: You definitely wouldn't want an upset stomach throughout the day. Credits: Unsplash

[{"selector":"#anim-b972a1ca-570c-47db-9cd8-830d1ca495a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 5. Sweets: They affect insulin levels. Credits: Unsplash

[{"selector":"#anim-425337bf-5f97-407f-932e-dd76329989c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 6. Cucumbers: It can cause flatulence & abdominal pain. Credits: Unsplash

[{"selector":"#anim-fccbe721-9a11-4c86-b9a3-7389f9de200f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 7. Citrus Fruit: They can cause acidity. Credits: Unsplash

[{"selector":"#anim-42c4daf5-adde-44c3-8f08-d42338767147 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 8. Tea & Coffee: They are extremely harmful on empty stomach. Credits: Unsplash

[{"selector":"#anim-f90f9c32-e6d9-4b7a-bab2-76ed3d3a172c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Which of these food items do you regularly consume on empty stomach. Credits: Unsplash