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1. Litchi Litchi is a flavourful fruit and available in July.
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2. Jamun Jamun is a monsoon fruit and is fibrous.
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3. Cherries Cherries are high in antioxidants and low in calories.
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4. Pomegranate Pomegranate is rich in several vital nutrients.
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5. Pears Pears are juicy and great for weight loss.
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6. Plum Plum has a sweet and tart flavour and is mostly used to make jam.
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7. Blackberries Blackberries are a delicious fruit relished in the monsoon.
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8. Peach Peach is rich in Vitamin A and B and is available during the monsoon season.
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Have you been adding these monsoon fruits to your diet?
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