8 Fruits To Add To Your Baby Food To Make It Healthier

1. Apples

[{"selector":"#anim-970ff922-6e7f-4ccf-a757-75b31e168477 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] An excellent source of fibre and vitamin C, apples can be cooked and pureed for babies starting solid foods. Credits: Unsplash

2. Avocados

[{"selector":"#anim-a29b1101-df58-4c5d-b259-66777af2415d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Packed with healthy fats, avocados provide nutrients that support baby's brain and eye development. Credits: Unsplash

3. Bananas

[{"selector":"#anim-be10307f-5fcb-4882-95d8-32bed356d303 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rich in potassium, vitamins, and fibre, bananas are a perfect first fruit for babies. Mash them or puree them with other fruits. Credits: Unsplash

4. Blueberries

[{"selector":"#anim-9f87b136-c510-45b2-a85b-e020ee4f12e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] These little gems are loaded with antioxidants and vitamin C. Credits: Unsplash

5. Mangoes

[{"selector":"#anim-8fcf89e7-a8cd-4677-af50-77b65754be99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash Sweet and creamy, mangoes offer vitamins A and C, plus fibre. Puree them for delicious baby food.

6. Papayas

[{"selector":"#anim-617b2426-3667-40c2-a506-7c477100fe8d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Credits: Unsplash This tropical fruit is packed with vitamin C, folate, and enzymes that aid digestion, making it a great choice for babies.

7. Pears

[{"selector":"#anim-c1b31124-a2e8-4e64-b8bf-d48f8cd2f84c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pears are a good source of fibre and vitamin C. Cook and puree them for a baby-friendly consistency. Credits: Unsplash

8. Strawberries

[{"selector":"#anim-d7635b7d-e998-420d-a9b6-b716b514c8cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rich in vitamin C and antioxidants, strawberries make a tasty addition to baby's purees once they are introduced. Credits: Unsplash

[{"selector":"#anim-8223ac74-eafd-43c6-b721-7efef0c6d878 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Which of these fruits does your baby love? Credits: Unsplash