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Cherries have a low glycemic index in addition to being rich in antioxidants.
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Grapefruit is a Vitamin C rich fruit and has a low glycemic index.
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Pears are high in fibre with a subtle sweetness.
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Apricots are rich in phosphorus and potassium.
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Apples are nutritious with low glycemic index.
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Oranges are less likely to increase your blood sugar, thanks to its glycemic index.
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Grapes have a range of antioxidants present in them.
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Peaches are also antioxidant-rich and are perfect for smoothies.
These fruits are perfect for people with issues related to their blood sugar levels.
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