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Bananas are soft fruits and have high nutritional value.
1. Banana
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Introduce your baby to yogurt and even cow's milk as they have calcium building properties.
2. Yogurt
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As your child begins transitioning to chewing, oatmeal is the best option.
3. Oatmeal
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Introduce your little one to this powerhouse with proteins, nutrients and healthy fats.
4. Eggs
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Carrots are packed with Vitamin C and fiber. (make sure you serve them steamed carrot)
5. Carrot
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This is the right time to introduce your little one to the best source of minerals.
6. Fish
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You can include soft pieces of chicken into their diet.
7. Chicken
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Mashed chick peas or other legumes must now become a part of their diet as they are very nutritious.
8. Chick Peas
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This transition period of your child is very important and you must incorporate healthy eating habits!
Important period