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Pink onions boost immunity, improve heart health and even help fight cancer.
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Grapefruit is packed with Vitamin C which is great for your immune system.
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Dwight’s favourite veggie can help reduce blood pressure and helps keep weight in check.
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Pink Guavas have lycopene that helps protect skin against ultraviolet rays.
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Figs have fibre and high potassium content. They also improve the health of your joints.
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It is great for your hair and it reduces the risk of diabetes and promotes bone health.
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Turnips help protect your kidneys and liver and are a great source of antioxidants.
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Radish is rich in calcium and potassium and helps in digestion.
Which of these fruits and veggies do you consume regularly?
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