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Amaranth leaves, or Chaulai Saag, are high in calcium, salt, and vitamins A, E, C, and folic acid.
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Water spinach, or kalmi saag, is thought to help with weight loss. This saag is low in calories and high in minerals, vitamins, and antioxidants.
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This green is seasoned with turmeric and other powdered spices and used to make steamed or deep-fried snacks.
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Spinach, or Palak Saag, is a dark leafy green that is beneficial to the health of the skin, hair, and bones.
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Meethi Saag, sometimes referred to as Fenugreek Leaves, is a lush wintergreen that possesses antibacterial characteristics.
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Drumstick leaves contain high levels of proteins, vitamins, and all the essential amino acids.
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This popular saag, which is produced throughout India, is high in iron, vitamins, minerals, antioxidants, and folic acid.
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This saag is a naturally occurring wild vine that grows all year long.
Try making dishes with these saag this winter!
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