8 Reasons Why You Should Start Eating Raw Garlic

1. No Cold

[{"selector":"#anim-5050b56c-e8bc-4620-ac92-90eebe65b789 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eating raw garlic can prevent cough and cold. Credits: Unsplash

2. Betters Heart Health

[{"selector":"#anim-006c9362-f821-422c-a76b-b161dc0bd456 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] It improves your overall cardiovascular health. Credits: Unsplash

3. Helps Brain

[{"selector":"#anim-0c39ec3a-7f49-422c-8e35-c7720a2e3efd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Studies have found that having raw garlic can actually improve your brain functioning. Credits: Unsplash

4. Betters Digestion

[{"selector":"#anim-9ff5a363-6775-4cdc-8540-4f5b3d912a1d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eating raw garlic is also good for digestion and helps your gut microbiome. Credits: Unsplash

5. Anti Carcinogenic

[{"selector":"#anim-a5459665-e042-46f7-8aa7-187647e6155e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Some studies show that eating raw garlic is correlated with cancer prevention in the body. Credits: Unsplash

6. Good For Skin

[{"selector":"#anim-0285b76a-0164-4aed-a0fb-0d775401f52f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Surprisingly, raw garlic is great for the health of your skin. Credits: Unsplash

7. Combats Diabetes

[{"selector":"#anim-1fe986d3-a8b1-417a-9805-066cec6cac9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Eating raw garlic can also help in controlling the sugar levels in your body. Credits: Unsplash

8. Boosts Immunity

[{"selector":"#anim-ff3351e4-baaa-4640-adfc-15317c787366 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Raw garlic is supposed to be a great immunity booster and many ancient medicinal fields recognise its value. Credits: Unsplash

[{"selector":"#anim-6bb69416-5228-4109-a693-8f7c909ef032 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Would you consider eating raw garlic? Credits: Unsplash