8 Tips To Protect Your Eyes While Travelling

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1. You can carry good quality sunglasses or specs with zero power to keep your eyes safe. 

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2. If swimming is on your list, make sure you carry swimming goggles. 

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3. Avoid wearing contact lenses on longer trips for longer period of hours. 

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4. Avoid heavy eye makeup as your eyes are exposed to dust and makeup might attract more. 

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5. Keep yourself hydrated all the time for good eye health. 

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6. While travelling try to get adequate amount of sleep. 

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7. Take frequent breaks between driving to avoid strain on eyes. 

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8. Carry hats and caps to keep your head and eyes protected. 

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10. Limit your caffeine intake as much as possible, 

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