8 Types Of Food Items To Avoid Having During Iftari | Curly Tales

1. Deep-fried foods

[{"selector":"#anim-469ec2be-ac4e-4542-af6d-cc1efa85d7a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30732f87-1552-446e-8af1-05690d818582","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9797642a-a42f-430c-acc7-5842937fc7ea","keyframes":{"transform":["translate3d(0px, 851.74611%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Deep-fried foods can cause indigestion and lethargy after a day of fasting.

2. Sugary treats

[{"selector":"#anim-a8b4b44f-738a-45d9-bc58-c8de2e31fb31 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c8833e3-e5b9-40ec-a6d9-9856a42494a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2a2ac17-7c3b-4da4-aba1-323dac3830d1","keyframes":{"transform":["translate3d(0px, 844.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Sugary treats and desserts may cause blood sugar spikes and subsequent crashes.

3. Processed meats

[{"selector":"#anim-33b7142d-698d-44ce-911c-381da48e53cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ab98c11-be25-4e31-935c-26b866f7f222","keyframes":{"transform":["translate3d(0px, 274.23505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98899b43-652d-4ea0-93f1-16003794ce84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Processed meats contain high sodium and preservatives that increase thirst. Credits: Unsplash

4. Caffeinated drinks

[{"selector":"#anim-6afbef5c-36d1-4c27-8f72-8b6bd7ee7138","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41febb70-d527-4cec-b67b-d2647218c311","keyframes":{"transform":["translate3d(0px, 1212.44517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaa25559-d450-4efa-9d78-80a405bede3e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.375000307190561%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Caffeinated drinks act as diuretics, potentially leading to dehydration. Credits: Unsplash

5. Carbonated beverages

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6. Spicy foods

[{"selector":"#anim-617e4fe4-83d6-46eb-8754-4dcf75d5ace7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b862d7c7-cf1a-4df7-a528-240987f21efa","keyframes":{"transform":["translate3d(0px, 274.23505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34612570-f4df-49d4-aa94-11fbd0fe7eb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Spicy foods may aggravate the empty stomach and cause heartburn. Credits: Unsplash

7. Heavily salted snacks

[{"selector":"#anim-583c192d-5bc3-4232-b1cb-82555b841e68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a2f6ba8-edf4-4d14-b06e-64dcb2743187","keyframes":{"transform":["translate3d(0px, 857.46041%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1335623b-b80a-44c7-a0ba-cc24caf6068b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Heavily salted snacks increase thirst throughout evening prayers. Credits: Unsplash

8. White bread

[{"selector":"#anim-5015a031-6fb5-4079-af04-4698cd7c440b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6533de69-ef11-4d4c-979a-50f55dca2033","keyframes":{"transform":["translate3d(0px, 851.74611%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-959907cb-0e70-4cd8-9a2e-9415f27d6150 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] White bread and refined carbohydrates digest quickly without providing lasting energy. Credits: Unsplash

[{"selector":"#anim-43c0a2ae-be7f-4bd2-9007-e125c1370f9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6e56439-bec7-4418-b4b6-8d1b70e42edc","keyframes":{"transform":["translate3d(0px, 1248.44517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc339b96-a030-4124-af9c-a998dc425b37 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Do you eat any of these types of food during your Iftar? Credits: Unsplash