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1. Zucchini is rich in Vitamin A.
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2. It supports your eye vision.
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3. It has plenty of carotenoids like lutein, beta-carotene, etc.
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4. It can reduce the risk of getting constipation.
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5. Zucchini helps stabilise your blood sugar levels.
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6. It has a high water content.
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7. It is a versatile vegetable to cook.
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8. It may help strengthen your bones.
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9. It also has anti-cancer properties.
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