9 Benefits Of Eating Zucchini

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1. Zucchini is rich in Vitamin A.

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2. It supports your eye vision.

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3. It has plenty of carotenoids like lutein, beta-carotene, etc.

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4. It can reduce the risk of getting constipation.

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5. Zucchini helps stabilise your blood sugar levels.

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6. It has a high water content.

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7. It is a versatile vegetable to cook.

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8. It may help strengthen your bones.

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9. It also has anti-cancer properties.

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