Image Courtesy: Canva
1. Onions are rich in Vitamin C and potassium.
Image Courtesy: Canva
2. It reduces high blood pressure and protects against blood clots.
Image Courtesy: Canva
3. They are rich in a plant compound called anthocyanins.
Credits: Canva
4. It may improve your bone density.
Image Courtesy: Canva
5. Onions have antibacterial properties.
Image Courtesy: Canva
6. It has cancer-fighting compounds.
Image Courtesy: Canva
7. Onions boost your digestive system.
Image Courtesy: Canva
8. It is versatile and adds flavour to dishes.
Image Courtesy: Canva
9. Onions have antioxidant properties.
Image Courtesy: Canva