9 Brain Foods For Superior Brain Functioning

1. Fatty Fish Fatty fish like salmon are known to reduce the risk of Alzheimer's disease.

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2. Walnuts Walnuts improve memory and are especially great for studying.

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3. Leafy Greens Veggies like Kale, Lettuce, etc., help reduce cognitive decline.

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4. Berries Berries have flavonoids which help improve memory.

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5. Tea Tea helps you focus and improves your concentration.

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6. Coffee Studies suggest that regular coffee consumption leads to better mental function.

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7. Turmeric This superfood also helps in decreasing the risk of Alzheimer’s disease.

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8. Broccoli It has anti-inflammatory effects and is great for your brain.

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9. Pumpkin Seeds They have many nutrients important for brain function like zinc, magnesium, etc.

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