9 Desi Food Combinations Are Perfect For Weight Loss

[{"selector":"#anim-e8459387-50a1-4d7d-a982-ecdfb4a5748b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-024771ba-e668-4966-bf0f-c13d39c4bff4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Dal Chawal The staple comfort Indian dish dal chawal provides essential nutrients for weight loss. Credits: Canva

[{"selector":"#anim-b0f1a652-d786-473c-867f-5063ef69eedf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d2ecde29-72a4-4d0f-9f55-8d66ff4d6688","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Vegetable Upma Suji upma is a healthy option for breakfast. Credits: Canva

[{"selector":"#anim-8e641281-8caa-46e9-9d38-e0c0692eca0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b539e1f-a022-489b-b99f-416245cbe5cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Idli Sambhar Idli is steamed and has a very low-calorie intake and is beneficial for weight loss. Credits: Canva

[{"selector":"#anim-5aede888-5e05-40f8-b45d-4aef4d04e9c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ae4b5087-5d1f-42ab-b25e-2a31df0f8dbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Curd Rice The South Indian dish curd rice, or dahi chawal, can also help in weight loss and provides all the nutrients. Credits: Canva

[{"selector":"#anim-566614fb-afd3-46c9-b729-f0f20c701083 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(18.93433128397042%, 19.379844961240313%) scale(1.3875968992248062)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-80700879-08e2-4131-8de9-77ea552305be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Roti Sabzi It provides vitamins, carbohydrates, fibres, and minerals that are very helpful for weight loss. Credits: Canva

[{"selector":"#anim-b3e7f470-7929-42da-90ff-0d032d85e047 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-07379fc0-3359-4030-aa55-010243d3ce89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Rajma Chawal It is a classic North Indian dish that you should try! Credits: Canva

[{"selector":"#anim-3f16484b-4efb-4e6c-a340-197671f1d119 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fdd272d7-7632-48d1-963e-cd8c778f6237","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Dahi Khichdi Khichdi is a comfort food that you can enjoy with dahi. Credits: Canva

[{"selector":"#anim-81ae5740-2e54-4501-8886-89029ebaddc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-84a81151-698b-4d61-8326-65bd12907a52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Sambar Rice Sambar is a South Indian dish and tastes delicious with rice. Credits: Canva

[{"selector":"#anim-7c0637c6-a9bf-4cde-8e5f-aa22d21c15f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fe937f00-de7e-478d-91c4-1d6916b1564a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Dahi Pohe Dahi pohe is a filling dish and low in calorie count. Credits: Canva