9 Food Items That Help Prevent Body Odour

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1. Lemon and other citrus fruits reduces toxins in the body and makes you smell refreshing. 

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2. Green Tea fights both bad breath and body odour. 

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3. Cardamom adds natural fragrance to your body. 

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4. Cinnamon enhances removes body odour and makes you smell good. 

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5. Green Leafy Veggies like kale, spinach and more neutralizes compounds in the body that causes body odour. 

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6. Yoghurt has pre-biotics which keeps your gut healthy. 

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7. Fenugreek  or methi releases toxins from your body and makes you smell good. 

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8. Celery sends out pheromones from your body and makes you smell better. 

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9. Fennel Seeds combats bacteria in your mouth and makes your breath smell fragrant. 

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