9 Food Items That Worsen Obesity

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1. Soda Soda is high in sugar content and can lead to weight gain.

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2. Ice cream Most ice creams are high in fats and sugar that can worsen obesity.

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3. Pizza Pizza is a storehouse of refined carbs and calories.

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4. Cookies Made with refined flour, these sugary treats should be consumed in moderation.

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5. French Fries Though we love french fries, they are not healthy.

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6. Breakfast Cereals This instant breakfast is a sugar storehouse!

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7. Chocolate Commercial chocolate is made with an excess amount of sugar that affects obesity.

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8. Packed Fruit Juices These fruit juices are linked to weight gain.

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9. Processed Food Processed food items are a major contributor to obesity!

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