9 Food Items That You Shouldn't Consume Everyday9 Food Items That You Shouldn't Consume EverydayImage Courtesy: Unsplash1. Consuming packed juices on the daily should be avoided.Image Courtesy: Unsplash2. Dry fruits are nutritious but consuming them daily can increase your calorie intake more than necessary.Image Courtesy: Unsplash3. Consuming cruciferous vegetables daily can affect your iodine absorption and cause hyperthyroidism.Image Courtesy: Unsplash4. Consuming canned food daily strips them of their nutritional value and, therefore, should not be consumed daily.Image Courtesy: Unsplash5. Baked Goods are every bit as unhealthy as other desserts and should be avoided.Image Courtesy: Unsplash6. Daily consumption of dishes that contain animal protein and meat should be avoided as you miss out on a lot of plant protein.Image Courtesy: Unsplash7. Grapefruits are good for you but when consumed daily, they can interfere with your medications.Image Courtesy: Unsplash8. Kombucha is great for your gut but when consumed daily, it can cause bloating and acid reflux.Image Courtesy: Unsplash9. Salty food can cause a number of health issues so make sure you’re not consuming excess salt daily.Image Courtesy: Unsplash