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1. Coconut Oil when added to your meals can reduce inflammation in the brain.
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2. Green tea helps you to focus better and keep your memory sharp.
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3. Oranges are loaded with Vitamin C which protects your brain from any cell damage.
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4. Pumpkin Seeds is an excellent source of zinc and magnesium necessary for brain functioning.
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5. Avocado lowers any risk of cognitive decline.
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6. Turmeric in any form helps new brain cells to grow.
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7. Blueberries have antioxidants slows the ageing of the brain.
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8. Broccoli is filled with flavonoids that keeps a person's brain healthy.
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9. Coffee makes you alert and improves your concentration.
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