9 Foods You Need To Avoid During Monsoons9 Foods You Need To Avoid During MonsoonsImage Courtesy: Unsplash1. Mushrooms, as they might transmit bacteria into your systemImage Courtesy: Unsplash2. Leafy greens, as they might get bacteria owing to the humid climateImage Courtesy: Unsplash3. Fried food, as they cannot be digested easilyImage Courtesy: Unsplash4. Carbonated drinks, as they might lead to dehydrationImage Courtesy: Unsplash5. Stale food, as they might produce acidsImage Courtesy: Unsplash6. Avoid consuming paneer and other dairy items from outside.Image Courtesy: Unsplash7. Avoid cut fruits and salads from outside.Image Courtesy: Unsplash8. Avoid heavy oils like mustard and sesame.Image Courtesy: Unsplash9. Salty food will increase water retention and make you feel bloated.Image Courtesy: Unsplash